Assignment 25- Ellie Phillips

I don’t know how to manage my stress well. From what I’ve gathered but not necessarily experienced working out and taking deep breaths are beneficial. Something about exercising helps take my mind off of whatever is bothering me and its better than watching TV because it is productive. The AP tests didn’t stress me out, but I don’t exactly know why. I know at my old school I was extremely stressed, and a teacher gave me advice in the 7th grade and its just stuck with me since then. Fortunately after my stressful middle school years the stress doesn’t bother me as much as before. Since I’m not necessarily stressed, I haven't figured out ways to cope with it. I know this will catch up to me in college because high stress is destined to return, and I maybe just cry or run perhaps. Everyone has stress though, so I’m sure I like everyone else can find a way to deal with it.